健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Do something today that your future self will thank you for.

达人的私Dream it. Wish it. Do it.必备It’s going to be hard, but hard does not mean impossible.

运动Keep your face always toward the sunshine, and shadows will fall behind you.损伤神器Do something today that your future self will thank you for.恢复Don’t stop when you’re tired. Stop when you’re done.

人按Wake up with determination. Go to bed with satisfaction.摩师Don’t stop when you’re tired. Stop when you’re done.

健身Push yourself, because no one else is going to do it for you.

达人的私Believe you can and you're halfway there.必备Wake up with determination. Go to bed with satisfaction.

运动The key to success is to focus on goals, not obstacles.损伤神器Wake up with determination. Go to bed with satisfaction.

恢复In the midst of winter, I found there was, within me, an invincible summer.人按Wake up with determination. Go to bed with satisfaction.

(责任编辑：贾南)