髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫You don’t have to be great to start, but you have to start to be great.

束不伸The greatest glory in living lies not in never falling, but in rising every time we fall.易拉The way to get started is to quit talking and begin doing.

个方Do something today that your future self will thank you for.缓解The key to success is to focus on goals, not obstacles.其疼Success is not final, failure is not fatal: It is the courage to continue that counts.

髂胫Believe you can and you're halfway there.束不伸Wake up with determination. Go to bed with satisfaction.

易拉The harder you work for something, the greater you’ll feel when you achieve it.

个方Success is not final, failure is not fatal: It is the courage to continue that counts.缓解The only way to do great work is to love what you do.

其疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.髂胫In the midst of winter, I found there was, within me, an invincible summer.

束不伸Wake up with determination. Go to bed with satisfaction.易拉The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：蔡育鹏)