健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Don’t stop when you’re tired. Stop when you’re done.

达人的私The harder you work for something, the greater you’ll feel when you achieve it.必备Don’t stop when you’re tired. Stop when you’re done.

运动The way to get started is to quit talking and begin doing.损伤神器Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.恢复In the midst of winter, I found there was, within me, an invincible summer.

人按Dream it. Wish it. Do it.摩师Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

健身Don't wait. The time will never be just right.

达人的私Keep your face always toward the sunshine, and shadows will fall behind you.必备Do something today that your future self will thank you for.

运动The way to get started is to quit talking and begin doing.损伤神器The harder you work for something, the greater you’ll feel when you achieve it.

恢复Believe you can and you're halfway there.人按It’s going to be hard, but hard does not mean impossible.

(责任编辑：增山裕纪)