1分钟帮你缓解后背疼痛

钟帮The harder you work for something, the greater you’ll feel when you achieve it.

解后The way to get started is to quit talking and begin doing.背疼Success is not final, failure is not fatal: It is the courage to continue that counts.

钟帮Great things never come from comfort zones.解后The way to get started is to quit talking and begin doing.背疼Wake up with determination. Go to bed with satisfaction.

钟帮The way to get started is to quit talking and begin doing.解后Keep your face always toward the sunshine, and shadows will fall behind you.

背疼Push yourself, because no one else is going to do it for you.

钟帮Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.解后The key to success is to focus on goals, not obstacles.

背疼You don’t have to be great to start, but you have to start to be great.钟帮Don’t stop when you’re tired. Stop when you’re done.

解后Great things never come from comfort zones.背疼The only way to do great work is to love what you do.

(责任编辑：果洛藏族自治州)