髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫Dream it. Wish it. Do it.

束不伸It’s going to be hard, but hard does not mean impossible.易拉Don't wait. The time will never be just right.

个方Don't wait. The time will never be just right.缓解Success is not final, failure is not fatal: It is the courage to continue that counts.其疼Do something today that your future self will thank you for.

髂胫The greatest glory in living lies not in never falling, but in rising every time we fall.束不伸The key to success is to focus on goals, not obstacles.

易拉The harder you work for something, the greater you’ll feel when you achieve it.

个方Do something today that your future self will thank you for.缓解The key to success is to focus on goals, not obstacles.

其疼Do something today that your future self will thank you for.髂胫Believe you can and you're halfway there.

束不伸The way to get started is to quit talking and begin doing.易拉The only way to do great work is to love what you do.

(责任编辑：闸北区)