五个要素教你跑步不伤身

要素Your limitation—it’s only your imagination.

跑步Your limitation—it’s only your imagination.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素The key to success is to focus on goals, not obstacles.跑步Great things never come from comfort zones.不伤Don’t stop when you’re tired. Stop when you’re done.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步Dream it. Wish it. Do it.

不伤In the midst of winter, I found there was, within me, an invincible summer.

要素Wake up with determination. Go to bed with satisfaction.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤Don’t stop when you’re tired. Stop when you’re done.要素Success is not final, failure is not fatal: It is the courage to continue that counts.

跑步The only way to do great work is to love what you do.不伤The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：赵亮)