1分钟帮你缓解后背疼痛

钟帮The greatest glory in living lies not in never falling, but in rising every time we fall.

解后Dream it. Wish it. Do it.背疼Don't wait. The time will never be just right.

钟帮Keep your face always toward the sunshine, and shadows will fall behind you.解后Push yourself, because no one else is going to do it for you.背疼Keep your face always toward the sunshine, and shadows will fall behind you.

钟帮Keep your face always toward the sunshine, and shadows will fall behind you.解后The way to get started is to quit talking and begin doing.

背疼It’s going to be hard, but hard does not mean impossible.

钟帮Don’t stop when you’re tired. Stop when you’re done.解后Believe you can and you're halfway there.

背疼Do something today that your future self will thank you for.钟帮The way to get started is to quit talking and begin doing.

解后Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.背疼Push yourself, because no one else is going to do it for you.

(责任编辑：宝鸡市)