85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Do something today that your future self will thank you for.

过背Your limitation—it’s only your imagination.项无Don’t stop when you’re tired. Stop when you’re done.

器械You don’t have to be great to start, but you have to start to be great.练习Wake up with determination. Go to bed with satisfaction.可缓In the midst of winter, I found there was, within me, an invincible summer.

遭遇Your limitation—it’s only your imagination.过背Don't wait. The time will never be just right.

项无In the midst of winter, I found there was, within me, an invincible summer.

器械Don’t stop when you’re tired. Stop when you’re done.练习The way to get started is to quit talking and begin doing.

可缓It’s going to be hard, but hard does not mean impossible.遭遇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

过背Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.项无It’s going to be hard, but hard does not mean impossible.

(责任编辑：卢凯彤)