健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Do something today that your future self will thank you for.

达人的私The only way to do great work is to love what you do.必备Don’t stop when you’re tired. Stop when you’re done.

运动In the midst of winter, I found there was, within me, an invincible summer.损伤神器Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.恢复The greatest glory in living lies not in never falling, but in rising every time we fall.

人按Keep your face always toward the sunshine, and shadows will fall behind you.摩师Don't wait. The time will never be just right.

健身The harder you work for something, the greater you’ll feel when you achieve it.

达人的私Don't wait. The time will never be just right.必备The only way to do great work is to love what you do.

运动Keep your face always toward the sunshine, and shadows will fall behind you.损伤神器Don’t stop when you’re tired. Stop when you’re done.

恢复Wake up with determination. Go to bed with satisfaction.人按Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：孙萌)