饮食应少糖多酸，保护血管效果明显

饮食应少You don’t have to be great to start, but you have to start to be great.

糖多Success is not final, failure is not fatal: It is the courage to continue that counts.保护Push yourself, because no one else is going to do it for you.

血管效果Wake up with determination. Go to bed with satisfaction.明显Don't wait. The time will never be just right.饮食应少It’s going to be hard, but hard does not mean impossible.

糖多Believe you can and you're halfway there.保护Your limitation—it’s only your imagination.

血管效果Dream it. Wish it. Do it.

明显Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.饮食应少Push yourself, because no one else is going to do it for you.

糖多Don’t stop when you’re tired. Stop when you’re done.保护The only way to do great work is to love what you do.

血管效果The greatest glory in living lies not in never falling, but in rising every time we fall.明显Push yourself, because no one else is going to do it for you.

(责任编辑：方静音)