五个要素教你跑步不伤身

要素You don’t have to be great to start, but you have to start to be great.

跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤It’s going to be hard, but hard does not mean impossible.

要素It’s going to be hard, but hard does not mean impossible.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.不伤You don’t have to be great to start, but you have to start to be great.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤Dream it. Wish it. Do it.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Dream it. Wish it. Do it.

不伤It’s going to be hard, but hard does not mean impossible.要素Do something today that your future self will thank you for.

跑步Believe you can and you're halfway there.不伤Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：黔南布依族苗族自治州)