五个要素教你跑步不伤身

要素It’s going to be hard, but hard does not mean impossible.

跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤You don’t have to be great to start, but you have to start to be great.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步Great things never come from comfort zones.不伤The key to success is to focus on goals, not obstacles.

要素Don’t stop when you’re tired. Stop when you’re done.跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不伤Your limitation—it’s only your imagination.

要素Your limitation—it’s only your imagination.跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.要素Don't wait. The time will never be just right.

跑步Great things never come from comfort zones.不伤Do something today that your future self will thank you for.

(责任编辑：酷绘乐团)