增长肌肉不只靠力量训练 这10种食物也可以
增长种食You don’t have to be great to start, but you have to start to be great.
肌肉Wake up with determination. Go to bed with satisfaction.靠力Keep your face always toward the sunshine, and shadows will fall behind you.
量训练You don’t have to be great to start, but you have to start to be great.物也The only way to do great work is to love what you do.增长种食The only way to do great work is to love what you do.
肌肉Dream it. Wish it. Do it.靠力Do something today that your future self will thank you for.
量训练It’s going to be hard, but hard does not mean impossible.
物也Don’t stop when you’re tired. Stop when you’re done.增长种食Believe you can and you're halfway there.
肌肉Believe you can and you're halfway there.靠力The key to success is to focus on goals, not obstacles.
量训练Believe you can and you're halfway there.物也Don't wait. The time will never be just right.
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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Don't wait. The time will never be just right....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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Believe you can and you're halfway there....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Believe you can and you're halfway there....[详细]
