85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The only way to do great work is to love what you do.

过背The way to get started is to quit talking and begin doing.项无Don’t stop when you’re tired. Stop when you’re done.

器械In the midst of winter, I found there was, within me, an invincible summer.练习Success is not final, failure is not fatal: It is the courage to continue that counts.可缓Push yourself, because no one else is going to do it for you.

遭遇Do something today that your future self will thank you for.过背Success is not final, failure is not fatal: It is the courage to continue that counts.

项无It’s going to be hard, but hard does not mean impossible.

器械The way to get started is to quit talking and begin doing.练习Don’t stop when you’re tired. Stop when you’re done.

可缓Your limitation—it’s only your imagination.遭遇The harder you work for something, the greater you’ll feel when you achieve it.

过背You don’t have to be great to start, but you have to start to be great.项无Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：昭通市)