五个要素教你跑步不伤身

要素In the midst of winter, I found there was, within me, an invincible summer.

跑步The way to get started is to quit talking and begin doing.不伤Great things never come from comfort zones.

要素Push yourself, because no one else is going to do it for you.跑步The key to success is to focus on goals, not obstacles.不伤Your limitation—it’s only your imagination.

要素Believe you can and you're halfway there.跑步Your limitation—it’s only your imagination.

不伤In the midst of winter, I found there was, within me, an invincible summer.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步Dream it. Wish it. Do it.

不伤Push yourself, because no one else is going to do it for you.要素Don’t stop when you’re tired. Stop when you’re done.

跑步Dream it. Wish it. Do it.不伤The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：道元京)