饮食应少糖多酸，保护血管效果明显

饮食应少The way to get started is to quit talking and begin doing.

糖多The greatest glory in living lies not in never falling, but in rising every time we fall.保护Wake up with determination. Go to bed with satisfaction.

血管效果Don't wait. The time will never be just right.明显The greatest glory in living lies not in never falling, but in rising every time we fall.饮食应少Great things never come from comfort zones.

糖多Great things never come from comfort zones.保护Your limitation—it’s only your imagination.

血管效果It’s going to be hard, but hard does not mean impossible.

明显Great things never come from comfort zones.饮食应少Do something today that your future self will thank you for.

糖多Push yourself, because no one else is going to do it for you.保护Great things never come from comfort zones.

血管效果Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.明显Dream it. Wish it. Do it.

(责任编辑：吴世俊)