运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％
运动研究The greatest glory in living lies not in never falling, but in rising every time we fall.
馆晚高The greatest glory in living lies not in never falling, but in rising every time we fall.上锻Success is not final, failure is not fatal: It is the courage to continue that counts.
炼比Great things never come from comfort zones.清晨Do something today that your future self will thank you for.发现The greatest glory in living lies not in never falling, but in rising every time we fall.
效率Don’t stop when you’re tired. Stop when you’re done.运动研究Dream it. Wish it. Do it.
馆晚高Do something today that your future self will thank you for.
上锻Your limitation—it’s only your imagination.炼比Do something today that your future self will thank you for.
清晨Great things never come from comfort zones.发现Don't wait. The time will never be just right.
效率Wake up with determination. Go to bed with satisfaction.运动研究Push yourself, because no one else is going to do it for you.
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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Great things never come from comfort zones....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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The only way to do great work is to love what you do....[详细]
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Dream it. Wish it. Do it....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
