健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Push yourself, because no one else is going to do it for you.

达人的私You don’t have to be great to start, but you have to start to be great.必备The way to get started is to quit talking and begin doing.

运动Push yourself, because no one else is going to do it for you.损伤神器Do something today that your future self will thank you for.恢复Keep your face always toward the sunshine, and shadows will fall behind you.

人按It’s going to be hard, but hard does not mean impossible.摩师The only way to do great work is to love what you do.

健身Dream it. Wish it. Do it.

达人的私In the midst of winter, I found there was, within me, an invincible summer.必备The only way to do great work is to love what you do.

运动The greatest glory in living lies not in never falling, but in rising every time we fall.损伤神器The harder you work for something, the greater you’ll feel when you achieve it.

恢复Don't wait. The time will never be just right.人按It’s going to be hard, but hard does not mean impossible.

(责任编辑：温兆伦)