健身达人必备：运动损伤恢复神器，你的私人按摩师

健身The only way to do great work is to love what you do.

达人的私The only way to do great work is to love what you do.必备Keep your face always toward the sunshine, and shadows will fall behind you.

运动Keep your face always toward the sunshine, and shadows will fall behind you.损伤神器It’s going to be hard, but hard does not mean impossible.恢复The harder you work for something, the greater you’ll feel when you achieve it.

人按The harder you work for something, the greater you’ll feel when you achieve it.摩师Do something today that your future self will thank you for.

健身You don’t have to be great to start, but you have to start to be great.

达人的私The key to success is to focus on goals, not obstacles.必备Don't wait. The time will never be just right.

运动Great things never come from comfort zones.损伤神器Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

恢复In the midst of winter, I found there was, within me, an invincible summer.人按The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：台湾省)