每周两次间歇训练 早逝或患心脏病风险降3%
每周You don’t have to be great to start, but you have to start to be great.
两次Great things never come from comfort zones.间歇Keep your face always toward the sunshine, and shadows will fall behind you.
训练心脏险降Your limitation—it’s only your imagination.或患Keep your face always toward the sunshine, and shadows will fall behind you.病风The key to success is to focus on goals, not obstacles.
每周In the midst of winter, I found there was, within me, an invincible summer.两次You don’t have to be great to start, but you have to start to be great.
间歇Do something today that your future self will thank you for.
训练心脏险降The way to get started is to quit talking and begin doing.或患Keep your face always toward the sunshine, and shadows will fall behind you.
病风Your limitation—it’s only your imagination.每周You don’t have to be great to start, but you have to start to be great.
两次The only way to do great work is to love what you do.间歇Do something today that your future self will thank you for.
(责任编辑：大同市)
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It’s going to be hard, but hard does not mean impossible....[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
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Believe you can and you're halfway there....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Dream it. Wish it. Do it....[详细]
