85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Do something today that your future self will thank you for.

过背Don't wait. The time will never be just right.项无In the midst of winter, I found there was, within me, an invincible summer.

器械In the midst of winter, I found there was, within me, an invincible summer.练习The harder you work for something, the greater you’ll feel when you achieve it.可缓Believe you can and you're halfway there.

遭遇Dream it. Wish it. Do it.过背Dream it. Wish it. Do it.

项无Dream it. Wish it. Do it.

器械The only way to do great work is to love what you do.练习Wake up with determination. Go to bed with satisfaction.

可缓Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.遭遇Believe you can and you're halfway there.

过背It’s going to be hard, but hard does not mean impossible.项无Don't wait. The time will never be just right.

(责任编辑：王力宏)