85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Wake up with determination. Go to bed with satisfaction.

过背Push yourself, because no one else is going to do it for you.项无The only way to do great work is to love what you do.

器械Don't wait. The time will never be just right.练习Keep your face always toward the sunshine, and shadows will fall behind you.可缓Don't wait. The time will never be just right.

遭遇Do something today that your future self will thank you for.过背Great things never come from comfort zones.

项无Wake up with determination. Go to bed with satisfaction.

器械Wake up with determination. Go to bed with satisfaction.练习Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

可缓The greatest glory in living lies not in never falling, but in rising every time we fall.遭遇The key to success is to focus on goals, not obstacles.

过背Don’t stop when you’re tired. Stop when you’re done.项无Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：濮阳市)