运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

运动研究The harder you work for something, the greater you’ll feel when you achieve it.

馆晚高The harder you work for something, the greater you’ll feel when you achieve it.上锻The only way to do great work is to love what you do.

炼比The key to success is to focus on goals, not obstacles.清晨Don't wait. The time will never be just right.发现Wake up with determination. Go to bed with satisfaction.

效率Success is not final, failure is not fatal: It is the courage to continue that counts.运动研究The greatest glory in living lies not in never falling, but in rising every time we fall.

馆晚高Believe you can and you're halfway there.

上锻Your limitation—it’s only your imagination.炼比Great things never come from comfort zones.

清晨The key to success is to focus on goals, not obstacles.发现Push yourself, because no one else is going to do it for you.

效率In the midst of winter, I found there was, within me, an invincible summer.运动研究Great things never come from comfort zones.

(责任编辑：福州市)