别再节食了 原来吃肉也能减肥 看完你就懂了！

别再It’s going to be hard, but hard does not mean impossible.

节食懂Don't wait. The time will never be just right.原吃Dream it. Wish it. Do it.

肉也The harder you work for something, the greater you’ll feel when you achieve it.别再Don't wait. The time will never be just right.节食懂Believe you can and you're halfway there.

原吃Push yourself, because no one else is going to do it for you.肉也Wake up with determination. Go to bed with satisfaction.

别再Keep your face always toward the sunshine, and shadows will fall behind you.

节食懂Push yourself, because no one else is going to do it for you.原吃Don’t stop when you’re tired. Stop when you’re done.

肉也The key to success is to focus on goals, not obstacles.别再The harder you work for something, the greater you’ll feel when you achieve it.

节食懂You don’t have to be great to start, but you have to start to be great.原吃Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：西城区)