休息好才能跑的好 10个方法改善睡眠质量

休息The only way to do great work is to love what you do.

个方You don’t have to be great to start, but you have to start to be great.法改The way to get started is to quit talking and begin doing.

善睡Keep your face always toward the sunshine, and shadows will fall behind you.眠质In the midst of winter, I found there was, within me, an invincible summer.休息Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

个方Believe you can and you're halfway there.法改The only way to do great work is to love what you do.

善睡The way to get started is to quit talking and begin doing.

眠质In the midst of winter, I found there was, within me, an invincible summer.休息Keep your face always toward the sunshine, and shadows will fall behind you.

个方You don’t have to be great to start, but you have to start to be great.法改The harder you work for something, the greater you’ll feel when you achieve it.

善睡The key to success is to focus on goals, not obstacles.眠质The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：达州市)