1分钟帮你缓解后背疼痛

钟帮Do something today that your future self will thank you for.

解后Push yourself, because no one else is going to do it for you.背疼It’s going to be hard, but hard does not mean impossible.

钟帮Don't wait. The time will never be just right.解后Your limitation—it’s only your imagination.背疼Keep your face always toward the sunshine, and shadows will fall behind you.

钟帮The key to success is to focus on goals, not obstacles.解后Wake up with determination. Go to bed with satisfaction.

背疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

钟帮Don’t stop when you’re tired. Stop when you’re done.解后The way to get started is to quit talking and begin doing.

背疼The greatest glory in living lies not in never falling, but in rising every time we fall.钟帮Wake up with determination. Go to bed with satisfaction.

解后It’s going to be hard, but hard does not mean impossible.背疼Don't wait. The time will never be just right.

(责任编辑：上松秀実)