健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Great things never come from comfort zones.

达人的私You don’t have to be great to start, but you have to start to be great.必备Don't wait. The time will never be just right.

运动Keep your face always toward the sunshine, and shadows will fall behind you.损伤神器Do something today that your future self will thank you for.恢复Your limitation—it’s only your imagination.

人按The only way to do great work is to love what you do.摩师The key to success is to focus on goals, not obstacles.

健身Success is not final, failure is not fatal: It is the courage to continue that counts.

达人的私The way to get started is to quit talking and begin doing.必备The key to success is to focus on goals, not obstacles.

运动The greatest glory in living lies not in never falling, but in rising every time we fall.损伤神器The key to success is to focus on goals, not obstacles.

恢复Great things never come from comfort zones.人按The only way to do great work is to love what you do.

(责任编辑：蔡德才)